A yoga eye pillow is used with Yoga Nidra, meditation, Savasana and relaxation exercises. It is a pleasant accessory that helps block light so that you relax your eyes and eyebrows. The use of an eye pillow during reclining meditation will deepen your overall relaxation. Let the eye pillow rest lightly over your forehead, eyes and upper cheeks. The linseed in the cushion molds itself to your silhouette.