The Neti pot is an ancient nasal cleanser. In the Ayurveda, the cleaning technique with the netipot is very important. The netipot is used daily by millions of people. The best salt to use in the netipot is Himalayan Salt. The benefits of using a netipot are: it helps to get rid of colds, helps with a runny nose, helps with inflamed or sensitive airways and sinuses, helps to get rid of allergic reactions of the upper respiratory tract, it removes contamination gained by contaminated environments and it helps with irritated or dry mucous membranes in the nose.